Volume 2, The Lower Body is the follow up to the best selling Volume 1, The Upper body. You will be led through a visually captivating journey through a detailed biceps routine, a rigorous abdominal workout and through a complete back, buttocks, legs, and lateral regimens. All presented in an intriguing way to help you see and learn those sought after tips on how to acquire a Leonardo Da Vinci body - just like our models! By popular demand, a completely nude workout for the lower body! Five athletes demonstrate over 20 different exercises they use to chisel their remarkable bodies.